Results produced by Racetimer

Elisabeth Sponås

Norway
Maraton Kvinner #2607 Syntymävuosi 1987
Paikkakunta: 469 K24-34 167
Split
Average pace
Time
5 km
Lap time 28:30 Place 300
05.42 min/km 10.5 km/h
28:30
10 km
Lap time 28:47 Place 314
05.45 min/km 10.4 km/h
57:17
15 km
Lap time 29:04 Place 330
05.49 min/km 10.3 km/h
1:26:20
21,1 km
Lap time 37:12 Place 340
06.06 min/km 9.8 km/h
2:03:31
26,1 km
Lap time 34:21 Place 381
06.52 min/km 8.7 km/h
2:37:52
31,1 km
Lap time 40:10 Place 419
08.02 min/km 7.5 km/h
3:18:01
36,1 km
Lap time 43:41 Place 456
08.44 min/km 6.9 km/h
4:01:42
Mål
Lap time 49:43 Place 469
08.09 min/km 7.4 km/h
4:51:24
Split Tulos Lap time min/km km/h Place
5 km 28:30 28:30 05.42 10.5 300
10 km 57:17 28:47 05.45 10.4 314
15 km 1:26:20 29:04 05.49 10.3 330
21,1 km 2:03:31 37:12 06.06 9.8 340
26,1 km 2:37:52 34:21 06.52 8.7 381
31,1 km 3:18:01 40:10 08.02 7.5 419
36,1 km 4:01:42 43:41 08.44 6.9 456
Mål 4:51:24 49:43 08.09 7.4 469