Clonakilty Waterfront Marathon V

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Keith NOLAN

Ballincollig AC
Full Marathon #270 N.Licence Ireland
Place: 125 M 110 M40 43 353869198149 1
Split
Average pace
Time (Gross)
(Net)
Marathon 4 Mile
Lap time 34:58 Pl. 239
05.26 min/km 11.1 km/h
35:10
34:58
Marathon 7.35 Mile
Lap time 28:32 Pl. 240
05.17 min/km 11.3 km/h
1:03:41
1:03:29
Marathon 11.35 Mile
Lap time 34:41 Pl. 215
05.23 min/km 11.1 km/h
1:38:22
1:38:09
Marathon 14.7 Mile
Lap time 28:22 Pl. 209
05.16 min/km 11.4 km/h
2:06:43
2:06:31
Marathon 18.7 Mile
Lap time 35:15 Pl. 179
05.28 min/km 11.0 km/h
2:41:58
2:41:46
Marathon 22.05 Mile
Lap time 27:52 Pl. 161
05.10 min/km 11.6 km/h
3:09:50
3:09:37
Finish
Lap time 33:54 Pl. 125
05.04 min/km 11.8 km/h
3:43:43
3:43:30
Split Résultat brut Résultat net Lap time min/km km/h Pl.
Marathon 4 Mile 35:10 34:58 34:58 05.26 11.1 239
Marathon 7.35 Mile 1:03:41 1:03:29 28:32 05.17 11.3 240
Marathon 11.35 Mile 1:38:22 1:38:09 34:41 05.23 11.1 215
Marathon 14.7 Mile 2:06:43 2:06:31 28:22 05.16 11.4 209
Marathon 18.7 Mile 2:41:58 2:41:46 35:15 05.28 11.0 179
Marathon 22.05 Mile 3:09:50 3:09:37 27:52 05.10 11.6 161
Finish 3:43:43 3:43:30 33:54 05.04 11.8 125