Racetimer

Pål Rune Helgetveit

Skade

Maraton Menn #788 N.Licence 1968

Place: 300 M45-49 34

5 km

Lap time 22:15 Pl. 266

04.27 min/km 13.5 km/h

22:15

10 km

Lap time 22:35 Pl. 265

04.31 min/km 13.3 km/h

44:50

15 km

Lap time 23:06 Pl. 286

04.37 min/km 13.0 km/h

1:07:55

21,1 km

Lap time 28:28 Pl. 292

04.40 min/km 12.9 km/h

1:36:23

26,1 km

Lap time 23:16 Pl. 296

04.39 min/km 12.9 km/h

1:59:39

31,1 km

Lap time 23:17 Pl. 276

04.39 min/km 12.9 km/h

2:22:55

36,1 km

Lap time 24:48 Pl. 278

04.58 min/km 12.1 km/h

2:47:42

Mål

Lap time 33:46 Pl. 300

05.32 min/km 10.8 km/h

3:21:28

Split	Résultat	Lap time	min/km	km/h	Pl.
5 km	22:15	22:15	04.27	13.5	266
10 km	44:50	22:35	04.31	13.3	265
15 km	1:07:55	23:06	04.37	13.0	286
21,1 km	1:36:23	28:28	04.40	12.9	292
26,1 km	1:59:39	23:16	04.39	12.9	296
31,1 km	2:22:55	23:17	04.39	12.9	276
36,1 km	2:47:42	24:48	04.58	12.1	278
Mål	3:21:28	33:46	05.32	10.8	300