Racetimer

John Lilleskare

Norway

Maraton Menn #986 N.Licence 1970

Place: 480 M45-49 48

5 km

Lap time 22:25 Pl. 288

04.29 min/km 13.4 km/h

22:25

10 km

Lap time 22:50 Pl. 287

04.34 min/km 13.1 km/h

45:15

15 km

Lap time 22:53 Pl. 296

04.35 min/km 13.1 km/h

1:08:07

21,1 km

Lap time 28:26 Pl. 309

04.40 min/km 12.9 km/h

1:36:33

26,1 km

Lap time 24:08 Pl. 345

04.50 min/km 12.4 km/h

2:00:41

31,1 km

Lap time 26:33 Pl. 368

05.19 min/km 11.3 km/h

2:27:13

36,1 km

Lap time 28:19 Pl. 407

05.40 min/km 10.6 km/h

2:55:32

Mål

Lap time 34:52 Pl. 480

05.43 min/km 10.5 km/h

3:30:24

Split	Résultat	Lap time	min/km	km/h	Pl.
5 km	22:25	22:25	04.29	13.4	288
10 km	45:15	22:50	04.34	13.1	287
15 km	1:08:07	22:53	04.35	13.1	296
21,1 km	1:36:33	28:26	04.40	12.9	309
26,1 km	2:00:41	24:08	04.50	12.4	345
31,1 km	2:27:13	26:33	05.19	11.3	368
36,1 km	2:55:32	28:19	05.40	10.6	407
Mål	3:30:24	34:52	05.43	10.5	480