Racetimer

Olav Råstad

Norway

Maraton Menn #1019 N.Licence 1979

Place: 336 M35-39 59

5 km

Lap time 23:56 Pl. 482

04.47 min/km 12.5 km/h

23:56

10 km

Lap time 22:57 Pl. 438

04.35 min/km 13.1 km/h

46:53

15 km

Lap time 22:52 Pl. 414

04.34 min/km 13.1 km/h

1:09:44

21,1 km

Lap time 28:45 Pl. 392

04.43 min/km 12.7 km/h

1:38:29

26,1 km

Lap time 23:29 Pl. 378

04.42 min/km 12.8 km/h

2:01:57

31,1 km

Lap time 24:17 Pl. 349

04.51 min/km 12.4 km/h

2:26:14

36,1 km

Lap time 25:30 Pl. 330

05.06 min/km 11.8 km/h

2:51:44

Mål

Lap time 32:22 Pl. 336

05.18 min/km 11.3 km/h

3:24:05

Split	Résultat	Lap time	min/km	km/h	Pl.
5 km	23:56	23:56	04.47	12.5	482
10 km	46:53	22:57	04.35	13.1	438
15 km	1:09:44	22:52	04.34	13.1	414
21,1 km	1:38:29	28:45	04.43	12.7	392
26,1 km	2:01:57	23:29	04.42	12.8	378
31,1 km	2:26:14	24:17	04.51	12.4	349
36,1 km	2:51:44	25:30	05.06	11.8	330
Mål	3:24:05	32:22	05.18	11.3	336