Racetimer

Elisabeth Sponås

Norway

Maraton Kvinner #2607 N.Licence 1987

Place: 469 K24-34 167

5 km

Lap time 28:30 Pl. 300

05.42 min/km 10.5 km/h

28:30

10 km

Lap time 28:47 Pl. 314

05.45 min/km 10.4 km/h

57:17

15 km

Lap time 29:04 Pl. 330

05.49 min/km 10.3 km/h

1:26:20

21,1 km

Lap time 37:12 Pl. 340

06.06 min/km 9.8 km/h

2:03:31

26,1 km

Lap time 34:21 Pl. 381

06.52 min/km 8.7 km/h

2:37:52

31,1 km

Lap time 40:10 Pl. 419

08.02 min/km 7.5 km/h

3:18:01

36,1 km

Lap time 43:41 Pl. 456

08.44 min/km 6.9 km/h

4:01:42

Mål

Lap time 49:43 Pl. 469

08.09 min/km 7.4 km/h

4:51:24

Split	Résultat	Lap time	min/km	km/h	Pl.
5 km	28:30	28:30	05.42	10.5	300
10 km	57:17	28:47	05.45	10.4	314
15 km	1:26:20	29:04	05.49	10.3	330
21,1 km	2:03:31	37:12	06.06	9.8	340
26,1 km	2:37:52	34:21	06.52	8.7	381
31,1 km	3:18:01	40:10	08.02	7.5	419
36,1 km	4:01:42	43:41	08.44	6.9	456
Mål	4:51:24	49:43	08.09	7.4	469