Portumna Forest Marathon 100k, 50k and 10k 2019
Person details
Participant
| Nom |
Carol HEFFERNAN |
| Club/Ville/Pays |
|
| Numéro de dossard |
604 |
| Catégorie |
50K |
| N.Licence |
|
Totals
| Place |
31 |
| Résultat |
5:03:52 |
| Average pace |
06.04 min/km |
Split times
| Split |
Résultat |
Lap time |
min/km |
km/h |
Place |
| Lap 1 5k |
30:56 |
30:56 |
06.07 |
9.8 |
51 |
| Lap 2 10K |
31:41 |
0:45 |
00.09 |
400.9 |
1 |
| Lap 3 15K |
1:01:17 |
29:37 |
05.55 |
10.1 |
1 |
| Lap 4 20K |
1:32:04 |
30:48 |
06.10 |
9.7 |
3 |
| Lap 5 25K |
2:03:17 |
31:13 |
06.14 |
9.6 |
8 |
| Lap 6 30K |
2:38:15 |
34:59 |
06.60 |
8.6 |
15 |
| Lap 7 35K |
3:13:36 |
35:22 |
07.04 |
8.5 |
20 |
| Lap 8 40K |
3:48:51 |
35:16 |
07.03 |
8.5 |
25 |
| Lap 9 45K |
4:25:58 |
37:07 |
07.25 |
8.1 |
30 |
| Finish |
5:03:52 |
37:54 |
07.35 |
7.9 |
31 |
|
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