Portumna Forest Marathon 100k, 50k and 10k 2019
Person details
Participant
| Nom |
John MCDONAGH |
| Club/Ville/Pays |
|
| Numéro de dossard |
633 |
| Catégorie |
50K |
| N.Licence |
|
Totals
| Place |
24 |
| Résultat |
4:52:14 |
| Average pace |
05.50 min/km |
Split times
| Split |
Résultat |
Lap time |
min/km |
km/h |
Place |
| Lap 1 5k |
28:11 |
28:11 |
05.36 |
10.7 |
30 |
| Lap 2 10K |
56:25 |
28:15 |
05.39 |
10.6 |
33 |
| Lap 3 15K |
1:24:09 |
27:44 |
05.33 |
10.8 |
26 |
| Lap 4 20K |
1:52:04 |
27:56 |
05.35 |
10.7 |
23 |
| Lap 5 25K |
2:20:34 |
28:30 |
05.42 |
10.5 |
23 |
| Lap 6 30K |
2:48:58 |
28:25 |
05.41 |
10.6 |
23 |
| Lap 7 35K |
3:17:48 |
28:51 |
05.46 |
10.4 |
22 |
| Lap 8 40K |
3:45:43 |
27:55 |
05.35 |
10.7 |
20 |
| Lap 9 45K |
4:15:48 |
30:06 |
06.01 |
10.0 |
20 |
| Finish |
4:52:14 |
36:27 |
07.17 |
8.2 |
24 |
|
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