Portumna Forest Marathon 100k, 50k and 10k 2019
Person details
Participant
| Nom |
Pawel LACH |
| Club/Ville/Pays |
|
| Numéro de dossard |
635 |
| Catégorie |
50K |
| N.Licence |
|
Totals
| Place |
33 |
| Résultat |
5:06:03 |
| Average pace |
06.07 min/km |
Split times
| Split |
Résultat |
Lap time |
min/km |
km/h |
Place |
| Lap 1 5k |
28:08 |
28:08 |
05.36 |
10.7 |
28 |
| Lap 2 10K |
56:04 |
27:57 |
05.35 |
10.7 |
24 |
| Lap 3 15K |
1:24:35 |
28:32 |
05.42 |
10.5 |
28 |
| Lap 4 20K |
1:53:48 |
29:13 |
05.50 |
10.3 |
30 |
| Lap 5 25K |
2:23:33 |
29:46 |
05.57 |
10.1 |
32 |
| Lap 6 30K |
2:55:12 |
31:40 |
06.20 |
9.5 |
36 |
| Lap 7 35K |
3:29:03 |
33:51 |
06.46 |
8.9 |
36 |
| Lap 8 40K |
4:01:58 |
32:55 |
06.35 |
9.1 |
36 |
| Lap 9 45K |
4:34:44 |
32:47 |
06.33 |
9.2 |
34 |
| Finish |
5:06:03 |
31:19 |
06.16 |
9.6 |
33 |
|
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