Autumn Open Cross Country

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Ciaran MCCARTHY

Raheny Shamrock A.C.
Masters Men #297
Place: 45 M50 6
Split
Average pace
Time
LAP 1
Lap time 5:30 Pl. 46
03.40 min/km 16.4 km/h
5:30
LAP 2
Lap time 5:39 Pl. 46
03.46 min/km 15.9 km/h
11:09
LAP 3
Lap time 5:44 Pl. 46
03.49 min/km 15.7 km/h
16:52
LAP 4
Lap time 5:49 Pl. 45
03.52 min/km 15.5 km/h
22:40
LAP 5
Lap time 3:47 Pl. 45
03.46 min/km 15.9 km/h
26:26
Finish
Lap time 3:38 Pl. 45
03.37 min/km 16.6 km/h
30:03
Split Résultat Lap time min/km km/h Pl.
LAP 1 5:30 5:30 03.40 16.4 46
LAP 2 11:09 5:39 03.46 15.9 46
LAP 3 16:52 5:44 03.49 15.7 46
LAP 4 22:40 5:49 03.52 15.5 45
LAP 5 26:26 3:47 03.46 15.9 45
Finish 30:03 3:38 03.37 16.6 45
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