Autumn Open Cross Country

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Ian MCCONKEY

Raheny Shamrock A.C.
Masters Men #299
Place: 50 M45 13
Split
Average pace
Time
LAP 1
Lap time 5:34 Pl. 56
03.42 min/km 16.2 km/h
5:34
LAP 2
Lap time 5:41 Pl. 49
03.47 min/km 15.9 km/h
11:14
LAP 3
Lap time 5:49 Pl. 49
03.52 min/km 15.5 km/h
17:02
LAP 4
Lap time 5:53 Pl. 47
03.55 min/km 15.3 km/h
22:55
LAP 5
Lap time 3:50 Pl. 49
03.50 min/km 15.7 km/h
26:45
Finish
Lap time 3:51 Pl. 50
03.51 min/km 15.6 km/h
30:36
Split Résultat Lap time min/km km/h Pl.
LAP 1 5:34 5:34 03.42 16.2 56
LAP 2 11:14 5:41 03.47 15.9 49
LAP 3 17:02 5:49 03.52 15.5 49
LAP 4 22:55 5:53 03.55 15.3 47
LAP 5 26:45 3:50 03.50 15.7 49
Finish 30:36 3:51 03.51 15.6 50
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