123.National Senior, U23XC

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Efrem GIDEY

Clonliffe Harriers A.C.
Senior & U23 Men #146
Place: 6
Split
Average pace
Time
LAP 1
Lap time 5:46 Pl. 1
03.50 min/km 15.6 km/h
5:46
LAP 2
Lap time 4:56 Pl. 4
03.17 min/km 18.3 km/h
10:41
LAP 3
Lap time 4:58 Pl. 6
03.18 min/km 18.2 km/h
15:39
LAP 4
Lap time 5:02 Pl. 6
03.21 min/km 17.9 km/h
20:40
Finish
Lap time 4:53 Pl. 6
03.15 min/km 18.5 km/h
25:32
Split Résultat Lap time min/km km/h Pl.
LAP 1 5:46 5:46 03.50 15.6 1
LAP 2 10:41 4:56 03.17 18.3 4
LAP 3 15:39 4:58 03.18 18.2 6
LAP 4 20:40 5:02 03.21 17.9 6
Finish 25:32 4:53 03.15 18.5 6