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Michael LAMONT

North Belfast Harriers

Senior & U23 Men #283

Place: 153

LAP 1

Lap time 7:08 Pl. 154

04.45 min/km 12.6 km/h

7:08

LAP 2

Lap time 6:24 Pl. 152

04.15 min/km 14.1 km/h

13:32

LAP 3

Lap time 6:39 Pl. 150

04.26 min/km 13.6 km/h

20:10

LAP 4

Lap time 6:43 Pl. 144

04.28 min/km 13.4 km/h

26:53

Finish

Lap time 6:22 Pl. 153

04.15 min/km 14.1 km/h

33:15

Split	Résultat	Lap time	min/km	km/h	Pl.
LAP 1	7:08	7:08	04.45	12.6	154
LAP 2	13:32	6:24	04.15	14.1	152
LAP 3	20:10	6:39	04.26	13.6	150
LAP 4	26:53	6:43	04.28	13.4	144
Finish	33:15	6:22	04.15	14.1	153